BEFORE USING THE SPA • Before entering the Spa, you are required to complete and sign a client consultation card, if you have not completed a card please inform a member of the team. • Please take a shower in order to remove any perfumes and deodorants from your skin so you may maximise all the benefits from your experience. • Please do not take any toiletries, shampoo’s or shaving items into the Spa area. They may however be used in the privacy of the locker/changing areas. • Use of mobile phones, iPod’s and blackberry’s are not permitted in the Spa. • No food or drinks are permitted in the Spa area. SPA SHOWROUND A member of the Spa team will give you a complete showround of the spa facilities and will explain how best to use the different experiences, ensuring maximum results and enjoyment whilst looking after your safety. Please do not hesitate to ask any questions at this time. DURING YOUR SPA SESSION It is important that at regular intervals you take time to rest from the heat experiences and cool down in our experience shower or bucket shower. The Spa is a place for everyone to relax and unwind and we would appreciate your consideration to fellow guests. AFTER YOUR SPA SESSION We recommend you drink plenty of fluids to restore hydration it’s also advisable not to undertake any strenuous exercise immediately after your spa experience.The spa is a place for everyone to enjoy so please note that if you stay in the spa longer than the allocated 2 hour session time, you will be charged for an extra session on departure. We hope you find this information useful and look forward to welcoming you to The Spa for your first visit. Call us on 020 8550 2366 for any further information or help that you may need.